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 Curry Lentil Soup 
Hearty lentil soup with chunks of potato and carrots and just the right
amount of curry for a smooth, rich taste. (vegan)
Package size: 3.5 ounces, makes
two 12-ounce servings of prepared soup
Price: $3.95
Directions: In a 1- 2 quart pot add
contents of soup packet to 3 cups water. Bring to a boil and cook for 5
minutes, stirring occasionally. Cover and let stand for 5 minutes.
Ingredients: Lentils,
carrots, potatoes, onion, celery, spinach, vegetable soup base, curry.
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 Minestrone
Loads of veggies plus spiral pasta and pinto beans make this a filling
Italian style soup.(vegan)
Package size: 3.5 ounces, makes two
12-ounce servings of prepared soup
Price: $3.95
Directions: In a 1-2 quart pot add contents of soup packet to 3
cups water. Bring to a boil and cook for 5 minutes, stirring occasionally.
Cover and let stand for 5 minutes.
Ingredients: Pinto beans,
enriched semolina pasta, zucchini, carrots, peas, green beans, potatoes,
celery, onion, tomato powder, vegetable soup base, herbs, spices. Parmesan
cheese packet.
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 Potato-Corn Chowder 
Comfort food for the trail! Thick and cheesy chowder with diced potatoes,
corn, wild rice, red and green bell peppers.
Package size: 3.5 ounces, makes two
12-ounce servings of prepared soup
Price: $3.95
Directions: In a 1-2 quart pot add contents
of soup packet to 3 cups water. Bring to a boil and cook for 3 minutes,
stirring occasionally. Cover and let stand for 5 minutes.
Ingredients: Potatoes, corn, wild rice, red and green
bell pepper, vegetable soup base, organic cheddar cheese powder, unbleached
flour, potato starch, seasonings.
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